Arthritis and knee injury can limit the ability to extend and bend knees. Over time, the deterioration or decline of the joint and surrounding...
Shoulder Replacement Surgery – Causes, Types, Treatment and Care
Shoulder problems can happen to anyone, whether or not you’re an athlete. Simple activities that require repetitive motion can bring on inflammat...
Prevention and Treatment of Common Orthopaedic Problems in Senior Citizens
As you grow older, orthopaedic problems are a natural thing. There are nearly 12 crore people over the age of 60 in India, and that figure is exp...
Physiotherapy- When, Why and How explained
Physiotherapy can be defined as a treatment method that focuses on the science of movement and helps people to restore, maintain and maximize the...
Sitting is the New Smoking
At present, urban society is in the middle of a back pain epidemic. Executives in software companies, accountants, bankers, designers and all tho...
Why choose ZOI for an ACL surgery in Hyderabad?
Surgery for Anterior Cruciate Ligament (ACL) injuries involves reconstructing or repairing the ACL. The goal of an ACL surgery is to restore norm...
What is endoscopic spine surgery and who needs it?
Endoscopic techniques for diagnostic purposes have been in use since the late 1970s. The endoscopic surgery techniques that became widely used in...
Osteoporosis: Risk Factors, Symptoms and Prevention
Osteoporosis literally means ‘porous bones’. It is a condition in which bone minerals are lost from bone making it brittle and making them vulner...
How Can I Recover After ACL Surgery?
What is ACL? The ACL or Anterior Cruciate Ligament is one of the four ligaments of the knee joint. In the human body, the knee joins the thigh wi...
Simple Exercises For Recovery After ACL Surgery
An anterior cruciate ligament (ACL) injury is just as serious as it sounds. In this injury, the ligament in the middle of the knee which prevents...